Canadian Sport for Life is a movement to increase sport's contribution in Canadian society recognizing sport as an important part of everyone's life by promoting each child's healthy and logical development in a sport or physical activity. 

In this website you'll find information explaining the importance of sport for all ages and stages by giving children the skills that they need to develop Physical Literacy for both healthy life long enjoyment and for sporting success. Whether you're a parent, a teacher, an athlete or coach you'll find details which will help you deliver quality programs

Long Term Athlete Development Program (LTAD)

The coaching program is based on the Long Term Athlete Development Program (LTAD). LTAD focuses on the general framework of athlete development with special reference to growth, maturation and development, trainability, and sport system alignment and integration.

The following document will guide coaches through the CS4L system
Canadian Sport for Life Resource Paper

This document outlines the 10 key factors influencing LTAD and the stages of LTAD as they apply to athletes and sport in Canada. Serving as an introduction to LTAD, CS4L discusses the impact of LTAD on parents, coaches, clubs, sport science and the education system. CS4L is the first Canadian LTAD document published.